PMDD QUIZ

Do You Have PMDD? Take the Quiz That’s Helping People Finally Get Answers There’s a moment many of us know too well …that little whisper in the back of your...

Does PMDD make you want a divorce?

  PMDD & The Sudden Urge to Divorce … or break up. Whether it’s friends or a lover… the urge is there… but why?  There’s a special kind of panic...

Does PMDD make you want to drink alcohol?

    It’s that time again, when your luteal phase is here and your world is crumbling - a 1000 skies are falling and each of them, is dangling merely...

PMDD Glossary and Index

PMDD Comprehensive Glossary CLICK ON THE TERM TO SEE DEFINITION PMDD (Premenstrual Dysphoric Disorder) A severe hormone sensitivity disorder where emotional, physical, and cognitive symptoms occur in the luteal phase...

Why Do I Hate Everyone Before My Period?

Let's set the scene. It's the week before your period. The Luteal of Doom. Or hell week, if you prefer. Someone chews too loud? Instant rage. Your partner breathes wrong?...

High Histamine Foods To Avoid For PMDD

30 High-Histamine Foods Fermented Foods (Very High) Sauerkraut Kimchi Kombucha Yogurt Kefir Soy sauce Miso Vinegar + anything made with vinegar Aged or Cured Foods Aged cheeses (cheddar, parmesan, gouda,...