What Makes PMDD Worse? 12 Triggers That Intensi...

What makes pmdd worse? Stress, poor sleep, sugar, caffeine, alcohol, and lack of boundaries can all make PMDD symptoms worse. Learn the 12 most common triggers and how to minimize...

Why do I feel crazy before my period?

  It's that time again when everything starts to feel like an insult. You're suddenly picking fights you can't even finish. You're suspicious of nearly every human.. mainly their intentions....

How common is PMDD?

So...How Common Is PMDD  Here's the thing...PMDD is not rare, but it's rarely taken seriously. It’s actually way more common than most people (including doctors) realize. Research suggests that around...

Why do I feel suicidal before my period?

  If you’ve ever had a week or two before your period where you suddenly feel like your entire world has collapsed and the only reasonable solution that you can...

PMDD & Friendships - Can PMDD ruin friendships

Navigating friendships with PMDD is much harder than I thought it would be. So much so, that I've written three books just trying to process the experiences. I'm not sure...

What helps me and what doesn't when it comes to...

    PMDD is tricky, because what works for someone... may not even work for someone else. Wow many people benefit from SSRIs or birth control or even a combination...