for your entertainment
PMDD TIPS
PMDD and Rage: What’s Happening, How to Defuse ...
Educational only—not medical advice. If you feel unsafe or in crisis, use the resources on our Safety page. Jump to:What PMDD Rage Feels Like • Why It Happens •...
PMDD and Rage: What’s Happening, How to Defuse ...
Educational only—not medical advice. If you feel unsafe or in crisis, use the resources on our Safety page. Jump to:What PMDD Rage Feels Like • Why It Happens •...
CBT Tools for PMDD: 4 Skills You Can Learn in 1...
Educational only; not a substitute for therapy or medical treatment. Always consult a licensed clinician for diagnosis or treatment. These mini CBT (Cognitive Behavioral Therapy) tools are designed...
CBT Tools for PMDD: 4 Skills You Can Learn in 1...
Educational only; not a substitute for therapy or medical treatment. Always consult a licensed clinician for diagnosis or treatment. These mini CBT (Cognitive Behavioral Therapy) tools are designed...
Teens & PMDD: Is it just hormones or something ...
Education only; involve a clinician for diagnosis or treatment. Hey there, it’s Jess here. Part time “psycho”, full time PMDD advocate. I know how confusing it can be watching...
Teens & PMDD: Is it just hormones or something ...
Education only; involve a clinician for diagnosis or treatment. Hey there, it’s Jess here. Part time “psycho”, full time PMDD advocate. I know how confusing it can be watching...
PMDD and Cycle-Synced Planning: Build Your Mont...
Hi, I'm Jess. A semi-creative, paint-covered human who's spent years attempting to chase calm through color, chaos, and self sabotage. 💙 I'm writing this blog because PMDD has shaped SO...
PMDD and Cycle-Synced Planning: Build Your Mont...
Hi, I'm Jess. A semi-creative, paint-covered human who's spent years attempting to chase calm through color, chaos, and self sabotage. 💙 I'm writing this blog because PMDD has shaped SO...
PMDD vs PMS vs PME and why it matters
Spiraling every month on repeat while you're simultaneously clawing your way out from the singed ashes of self sabotage and the bridges you've burned …can be utterly exhausting. But first…...
PMDD vs PMS vs PME and why it matters
Spiraling every month on repeat while you're simultaneously clawing your way out from the singed ashes of self sabotage and the bridges you've burned …can be utterly exhausting. But first…...
What Is PMDD? Symptoms, Timing, and Diagnosis
What Is PMDD? PMDD is a living nightmare. But to be more clear... PMDD is short for Premenstrual Dysphoric Disorder. Yes, it's as terrible as it sounds. It's a severe,...
What Is PMDD? Symptoms, Timing, and Diagnosis
What Is PMDD? PMDD is a living nightmare. But to be more clear... PMDD is short for Premenstrual Dysphoric Disorder. Yes, it's as terrible as it sounds. It's a severe,...
follow
Projects
