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PMDD TIPS
PMDD Sensory Overload Toolkit for Luteal Days
Some weeks, the world gets louder. The washing machine is a jet engine, lights feel like interrogation lamps, questions feel like an immediate threat to your existence, and even your...
PMDD Sensory Overload Toolkit for Luteal Days
Some weeks, the world gets louder. The washing machine is a jet engine, lights feel like interrogation lamps, questions feel like an immediate threat to your existence, and even your...
PMDD & ADHD: What Overlaps and What Helps
Educational; diagnosis requires a clinician. There seems to be a deep connection between PMDD and ADHD. Probably far deeper than we will understand in our lifetime, but one day,...
PMDD & ADHD: What Overlaps and What Helps
Educational; diagnosis requires a clinician. There seems to be a deep connection between PMDD and ADHD. Probably far deeper than we will understand in our lifetime, but one day,...
Low-Stimulation Travel with PMDD: Pack List & P...
Traveling during PMDD can be stressful, but being prepared can help lessen the impact of symptoms and overwhelm Before you go Check cycle window to prepare yourself schedule "buffer days"...
Low-Stimulation Travel with PMDD: Pack List & P...
Traveling during PMDD can be stressful, but being prepared can help lessen the impact of symptoms and overwhelm Before you go Check cycle window to prepare yourself schedule "buffer days"...
What helps PMDD during perimenopause?
Treatments your clinician may suggest SSRIs/SNRIs (either continuous daily, or luteal-phase if your cycles are still predictable). These are first-line and have solid evidence for PMDD. Lippincott Journals+1 Hormonal options...
What helps PMDD during perimenopause?
Treatments your clinician may suggest SSRIs/SNRIs (either continuous daily, or luteal-phase if your cycles are still predictable). These are first-line and have solid evidence for PMDD. Lippincott Journals+1 Hormonal options...
PMDD in Perimenopause: Why It Can Feel Different
So you thought you had your body and PMDD figured out? Ha! Think again. Perimenopause begins and that soon changes. ✨ This is a bumpy road filled with vivid rage....
PMDD in Perimenopause: Why It Can Feel Different
So you thought you had your body and PMDD figured out? Ha! Think again. Perimenopause begins and that soon changes. ✨ This is a bumpy road filled with vivid rage....
Doctor Advocacy Scripts for PMDD
Doctor Advocacy Scripts for PMDD (Printable) Your 60-second story (say it first) “My symptoms begin about __ days before my period and lift within __ days of bleeding. They...
Doctor Advocacy Scripts for PMDD
Doctor Advocacy Scripts for PMDD (Printable) Your 60-second story (say it first) “My symptoms begin about __ days before my period and lift within __ days of bleeding. They...
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