Hi I'm Jess Sea.

A semi-creative, paint-covered human with PMDD and ADHD who’s spent years attempting to chase calm through color, chaos, and self sabotage. 💙 

After an incredible entrepreneurial journey, I decided to go back to my roots and start blogging again.

Why? Because of you.

PMDD has shaped SO much of my life … from the highs, the heartbreaks, and the embarrassing meltdowns. I feel better coexisting on this planet, when I know that you know...that you're not alone. So that's why I'm here.

In these blogs, I share what it’s really like living with PMDD and what we can do about it...what I did about it... what the experts are saying...and so much more.

This space is my way of turning our collective pain into purpose. I feel by breaking the silence, we help others feel a little less alone in the horrifying storm that we call PMDD.

If you’ve ever felt like your hormones might be hijacking your life, you’re not alone, and you have a friend in me and I'm so glad you're here.

Feel free to use the green chat button if you have any questions.

I'll talk to you soon.